Carsten Skau Jensen 4x0:30/2:00r row
602
Meters
2:00.0
Time
1:39.6
Pace
50
Calories
152
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 638 |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
March 26, 2023 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 30 | 152 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 32 | 149 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 30 | 154 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 32 | 155 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 26 | 153 |
| r36 |
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Workout Graph
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