Carsten Skau Jensen 5:20 row
1,117
Meters
5:20.0
Time
2:23.2
Pace
62
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 79 |
March 26, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,117 | 2:23.2 | 119 | 697 | 62 | 27 | 144 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 131 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 28 | 147 |
| 5:20.0 | 285 | 2:20.3 | 127 | 720 | 16 | 27 | 154 |
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Workout Graph
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