Carsten Skau Jensen 6x0:25/2:00r row
760
Meters
2:30.0
Time
1:38.6
Pace
62
Calories
143
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 861 |
| Overall Time | 14:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
March 30, 2023 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 760 | 1:38.6 | 364 | 1488 | 31 | 143 |
| 0:25.0 | 125 | 1:40.0 | 350 | 1440 | 31 | 136 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1440 | 31 | 138 |
| 0:25.0 | 128 | 1:37.6 | 376 | 1584 | 34 | 147 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1440 | 31 | 146 |
| 0:25.0 | 126 | 1:39.2 | 358 | 1440 | 31 | 143 |
| 0:25.0 | 128 | 1:37.6 | 376 | 1584 | 31 | 148 |
| r101 |
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Workout Graph
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