Carsten Skau Jensen 1500m row
1,500
Meters
7:09.5
Time
2:23.1
Pace
81
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 79 |
March 30, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.5 | 1,500 | 2:23.1 | 119 | 678 | 81 | 27 | 141 |
| 1:26.2 | 300 | 2:23.6 | 118 | 668 | 16 | 28 | 120 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 28 | 136 |
| 1:26.7 | 900 | 2:24.5 | 116 | 664 | 16 | 27 | 144 |
| 1:25.8 | 1,200 | 2:23.0 | 120 | 671 | 16 | 27 | 151 |
| 1:23.7 | 1,500 | 2:19.5 | 129 | 731 | 17 | 27 | 157 |
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Workout Graph
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