Carsten Skau Jensen 5000m row
5,000
Meters
27:47.5
Time
2:46.7
Pace
257
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 80 |
April 06, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.5 | 5,000 | 2:46.7 | 75 | 554 | 257 | 23 | 130 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 579 | 52 | 25 | 122 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 571 | 52 | 24 | 131 |
| 5:34.5 | 3,000 | 2:47.2 | 75 | 548 | 51 | 23 | 132 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 540 | 51 | 23 | 132 |
| 5:42.7 | 5,000 | 2:51.3 | 70 | 535 | 51 | 23 | 134 |
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Workout Graph
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