Carsten Skau Jensen 7000m row
7,000
Meters
39:23.4
Time
2:48.8
Pace
359
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 81 |
April 09, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.4 | 7,000 | 2:48.8 | 73 | 546 | 359 | 23 | 131 |
| 7:41.3 | 1,400 | 2:44.7 | 78 | 561 | 72 | 24 | 129 |
| 7:49.1 | 2,800 | 2:47.5 | 74 | 552 | 72 | 24 | 130 |
| 7:54.4 | 4,200 | 2:49.4 | 72 | 546 | 72 | 23 | 133 |
| 7:56.0 | 5,600 | 2:50.0 | 71 | 544 | 72 | 23 | 132 |
| 8:02.6 | 7,000 | 2:52.3 | 68 | 529 | 71 | 22 | 131 |
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Workout Graph
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