Carsten Skau Jensen 5000m row
5,000
Meters
28:03.6
Time
2:48.3
Pace
256
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 78 |
April 13, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.6 | 5,000 | 2:48.3 | 73 | 547 | 256 | 23 | 131 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 577 | 52 | 25 | 131 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 549 | 51 | 24 | 132 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 23 | 131 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 539 | 51 | 23 | 133 |
| 5:42.8 | 5,000 | 2:51.4 | 70 | 535 | 51 | 23 | 130 |
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Workout Graph
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