Carsten Skau Jensen 300m row
300
Meters
1:30.3
Time
2:30.5
Pace
15
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 79 |
April 14, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.3 | 300 | 2:30.5 | 103 | 598 | 15 | 26 | 101 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 28 | 90 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 26 | 104 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 26 | 111 |
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Workout Graph
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