Carsten Skau Jensen 300m row
300
Meters
1:30.6
Time
2:31.0
Pace
15
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 81 |
April 16, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.6 | 300 | 2:31.0 | 102 | 596 | 15 | 26 | 109 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 28 | 99 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 26 | 111 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 26 | 119 |
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Workout Graph
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