Carsten Skau Jensen 300m row
300
Meters
1:29.3
Time
2:28.8
Pace
15
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 78 |
April 23, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 300 | 2:28.8 | 106 | 604 | 15 | 26 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 28 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 26 |
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Workout Graph
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