Carsten Skau Jensen 300m row
300
Meters
1:28.6
Time
2:27.6
Pace
15
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 80 |
April 27, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 300 | 2:27.6 | 109 | 609 | 15 | 27 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 28 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 26 |
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Workout Graph
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