Carsten Skau Jensen 300m row
300
Meters
1:30.1
Time
2:30.1
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 81 |
April 30, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 300 | 2:30.1 | 103 | 599 | 15 | 26 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 28 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 27 |
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Workout Graph
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