Carsten Skau Jensen 350m row
350
Meters
1:44.9
Time
2:29.8
Pace
17
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 89 |
May 18, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 350 | 2:29.8 | 104 | 583 | 17 | 25 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 26 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 26 |
| 0:15.2 | 350 | 2:32.0 | 100 | 473 | 2 | 24 |
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Workout Graph
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