Carsten Skau Jensen 350m row
350
Meters
1:45.3
Time
2:30.4
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 97 |
May 28, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 350 | 2:30.4 | 103 | 581 | 17 | 26 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 26 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:15.2 | 350 | 2:32.0 | 100 | 473 | 2 | 24 |
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Workout Graph
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