Carsten Skau Jensen 8000m row
8,000
Meters
40:31.6
Time
2:31.9
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 112 |
June 24, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.6 | 8,000 | 2:31.9 | 100 | 639 | 432 | 25 |
| 8:08.2 | 1,600 | 2:32.5 | 99 | 634 | 86 | 25 |
| 8:06.7 | 3,200 | 2:32.0 | 99 | 636 | 86 | 25 |
| 8:02.6 | 4,800 | 2:30.8 | 102 | 648 | 87 | 25 |
| 8:04.8 | 6,400 | 2:31.5 | 101 | 646 | 87 | 25 |
| 8:09.3 | 8,000 | 2:32.9 | 98 | 632 | 86 | 25 |
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Workout Graph
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