Carsten Skau Jensen 350m row
350
Meters
1:45.3
Time
2:30.4
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 110 |
June 24, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 350 | 2:30.4 | 103 | 581 | 17 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 26 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 28 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 26 |
| 0:15.4 | 350 | 2:34.0 | 96 | 467 | 2 | 23 |
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Workout Graph
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