Carsten Skau Jensen 8000m row
8,000
Meters
39:53.7
Time
2:29.6
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 106 |
June 29, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.7 | 8,000 | 2:29.6 | 105 | 655 | 436 | 24 |
| 7:56.5 | 1,600 | 2:28.9 | 106 | 657 | 87 | 25 |
| 7:54.9 | 3,200 | 2:28.4 | 107 | 667 | 88 | 25 |
| 7:56.1 | 4,800 | 2:28.7 | 106 | 665 | 88 | 25 |
| 8:00.0 | 6,400 | 2:30.0 | 104 | 652 | 87 | 25 |
| 8:06.2 | 8,000 | 2:31.9 | 100 | 636 | 86 | 24 |
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Workout Graph
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