Carsten Skau Jensen 8000m row
8,000
Meters
39:15.4
Time
2:27.2
Pace
440
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 109 |
July 01, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.4 | 8,000 | 2:27.2 | 110 | 672 | 440 | 25 |
| 7:53.0 | 1,600 | 2:27.8 | 108 | 669 | 88 | 25 |
| 7:52.3 | 3,200 | 2:27.5 | 109 | 670 | 88 | 25 |
| 7:49.2 | 4,800 | 2:26.6 | 111 | 675 | 88 | 25 |
| 7:50.2 | 6,400 | 2:26.9 | 110 | 673 | 88 | 25 |
| 7:50.8 | 8,000 | 2:27.1 | 110 | 672 | 88 | 25 |
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Workout Graph
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