Carsten Skau Jensen 350m row
350
Meters
1:43.8
Time
2:28.2
Pace
17
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 111 |
July 01, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.8 | 350 | 2:28.2 | 107 | 589 | 17 | 25 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 24 |
| 0:14.8 | 350 | 2:28.0 | 108 | 486 | 2 | 28 |
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Workout Graph
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