Carsten Skau Jensen 5000m row
5,000
Meters
23:29.7
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 115 |
July 02, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.7 | 5,000 | 2:20.9 | 125 | 722 | 283 | 26 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 56 | 26 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 708 | 56 | 26 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 700 | 56 | 26 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 26 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 27 |
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Workout Graph
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