Carsten Skau Jensen 8000m row
8,000
Meters
39:47.5
Time
2:29.2
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
July 08, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.5 | 8,000 | 2:29.2 | 105 | 658 | 437 | 25 |
| 7:52.8 | 1,600 | 2:27.7 | 109 | 670 | 88 | 25 |
| 7:54.8 | 3,200 | 2:28.3 | 107 | 667 | 88 | 25 |
| 7:55.1 | 4,800 | 2:28.4 | 107 | 666 | 88 | 25 |
| 7:57.4 | 6,400 | 2:29.1 | 105 | 656 | 87 | 25 |
| 8:07.6 | 8,000 | 2:32.3 | 99 | 634 | 86 | 25 |
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Workout Graph
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