Carsten Skau Jensen 8000m row
8,000
Meters
39:32.8
Time
2:28.3
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 113 |
July 10, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.8 | 8,000 | 2:28.3 | 107 | 666 | 439 | 23 |
| 7:56.0 | 1,600 | 2:28.7 | 106 | 665 | 88 | 26 |
| 7:51.8 | 3,200 | 2:27.4 | 109 | 671 | 88 | 23 |
| 7:49.1 | 4,800 | 2:26.5 | 111 | 675 | 88 | 23 |
| 7:54.8 | 6,400 | 2:28.3 | 107 | 667 | 88 | 24 |
| 8:01.2 | 8,000 | 2:30.3 | 103 | 650 | 87 | 23 |
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Workout Graph
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