Carsten Skau Jensen 350m row
350
Meters
1:44.1
Time
2:28.7
Pace
17
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 110 |
July 10, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 350 | 2:28.7 | 106 | 587 | 17 | 26 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:14.9 | 350 | 2:29.0 | 106 | 483 | 2 | 28 |
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Workout Graph
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