Carsten Skau Jensen 8000m row
8,000
Meters
39:57.4
Time
2:29.8
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 114 |
July 12, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.4 | 8,000 | 2:29.8 | 104 | 653 | 435 | 23 |
| 7:58.5 | 1,600 | 2:29.5 | 105 | 654 | 87 | 26 |
| 8:03.3 | 3,200 | 2:31.0 | 102 | 648 | 87 | 25 |
| 8:00.2 | 4,800 | 2:30.0 | 104 | 652 | 87 | 21 |
| 8:06.6 | 6,400 | 2:32.0 | 100 | 636 | 86 | 22 |
| 7:48.8 | 8,000 | 2:26.5 | 111 | 675 | 88 | 23 |
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Workout Graph
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