Carsten Skau Jensen 350m row
350
Meters
1:43.2
Time
2:27.4
Pace
17
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 108 |
July 12, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.2 | 350 | 2:27.4 | 109 | 593 | 17 | 26 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 27 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 27 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:14.8 | 350 | 2:28.0 | 108 | 486 | 2 | 28 |
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Workout Graph
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