Carsten Skau Jensen 8000m row
8,000
Meters
39:55.7
Time
2:29.7
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
July 17, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.7 | 8,000 | 2:29.7 | 104 | 655 | 436 | 25 |
| 7:59.4 | 1,600 | 2:29.8 | 104 | 653 | 87 | 26 |
| 8:01.4 | 3,200 | 2:30.4 | 103 | 650 | 87 | 26 |
| 8:01.0 | 4,800 | 2:30.3 | 103 | 651 | 87 | 25 |
| 7:53.1 | 6,400 | 2:27.8 | 108 | 669 | 88 | 26 |
| 8:00.8 | 8,000 | 2:30.2 | 103 | 651 | 87 | 24 |
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Workout Graph
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