Carsten Skau Jensen 8000m row
8,000
Meters
41:13.2
Time
2:34.5
Pace
429
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 117 |
July 18, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.2 | 8,000 | 2:34.5 | 95 | 624 | 429 | 23 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 25 |
| 8:11.1 | 3,200 | 2:33.4 | 97 | 630 | 86 | 25 |
| 8:14.9 | 4,800 | 2:34.6 | 95 | 625 | 86 | 24 |
| 8:25.5 | 6,400 | 2:37.9 | 89 | 605 | 85 | 22 |
| 8:21.7 | 8,000 | 2:36.7 | 91 | 609 | 85 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.