Carsten Skau Jensen 8000m row
8,000
Meters
39:52.2
Time
2:29.5
Pace
437
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 144 |
July 19, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.2 | 8,000 | 2:29.5 | 105 | 657 | 437 | 25 | 130 |
| 8:06.4 | 1,600 | 2:32.0 | 100 | 643 | 87 | 25 | 121 |
| 7:56.3 | 3,200 | 2:28.8 | 106 | 665 | 88 | 27 | 127 |
| 7:57.3 | 4,800 | 2:29.1 | 105 | 656 | 87 | 25 | 130 |
| 7:56.8 | 6,400 | 2:29.0 | 106 | 656 | 87 | 27 | 135 |
| 7:55.3 | 8,000 | 2:28.5 | 107 | 666 | 88 | 26 | 139 |
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Workout Graph
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