Carsten Skau Jensen 8000m row
8,000
Meters
39:53.4
Time
2:29.5
Pace
435
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 185 |
July 21, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.4 | 8,000 | 2:29.5 | 105 | 654 | 435 | 25 | 131 |
| 7:58.2 | 1,600 | 2:29.4 | 105 | 654 | 87 | 27 | 123 |
| 7:59.6 | 3,200 | 2:29.8 | 104 | 653 | 87 | 28 | 129 |
| 7:59.8 | 4,800 | 2:29.9 | 104 | 652 | 87 | 27 | 132 |
| 7:57.5 | 6,400 | 2:29.2 | 105 | 655 | 87 | 24 | 137 |
| 7:58.2 | 8,000 | 2:29.4 | 105 | 654 | 87 | 21 | 138 |
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Workout Graph
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