Carsten Skau Jensen 8000m row
8,000
Meters
39:49.1
Time
2:29.3
Pace
437
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 124 |
July 22, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.1 | 8,000 | 2:29.3 | 105 | 658 | 437 | 19 | 130 |
| 7:54.2 | 1,600 | 2:28.1 | 108 | 668 | 88 | 20 | 123 |
| 7:57.7 | 3,200 | 2:29.2 | 105 | 655 | 87 | 20 | 130 |
| 8:00.3 | 4,800 | 2:30.0 | 104 | 652 | 87 | 20 | 129 |
| 8:00.8 | 6,400 | 2:30.2 | 103 | 651 | 87 | 20 | 136 |
| 7:56.1 | 8,000 | 2:28.7 | 106 | 665 | 88 | 20 | 135 |
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Workout Graph
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