Carsten Skau Jensen 8000m row
8,000
Meters
39:34.1
Time
2:28.3
Pace
438
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 157 |
July 25, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.1 | 8,000 | 2:28.3 | 107 | 664 | 438 | 22 | 131 |
| 7:58.0 | 1,600 | 2:29.3 | 105 | 655 | 87 | 26 | 122 |
| 7:58.2 | 3,200 | 2:29.4 | 105 | 654 | 87 | 26 | 128 |
| 7:49.4 | 4,800 | 2:26.6 | 111 | 674 | 88 | 19 | 136 |
| 7:52.9 | 6,400 | 2:27.7 | 108 | 669 | 88 | 21 | 133 |
| 7:55.6 | 8,000 | 2:28.6 | 107 | 666 | 88 | 22 | 138 |
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Workout Graph
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