Carsten Skau Jensen 3475m row
3,475
Meters
17:38.5
Time
2:32.3
Pace
189
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 202 |
July 29, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.5 | 3,475 | 2:32.3 | 99 | 642 | 189 | 25 | 121 |
| 8:06.2 | 1,600 | 2:31.9 | 100 | 636 | 86 | 26 | 113 |
| 7:51.9 | 3,200 | 2:27.4 | 109 | 671 | 88 | 26 | 128 |
| 1:22.2 | 3,475 | 2:29.4 | 105 | 656 | 15 | 26 | 124 |
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Workout Graph
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