Carsten Skau Jensen 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
273
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 209 |
August 04, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 658 | 273 | 27 | 128 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 55 | 27 | 121 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 55 | 29 | 125 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 28 | 130 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 643 | 54 | 27 | 131 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 28 | 135 |
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Workout Graph
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