Carsten Skau Jensen 8000m row
8,000
Meters
39:20.6
Time
2:27.5
Pace
440
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1109 |
August 07, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:20.6 | 8,000 | 2:27.5 | 109 | 671 | 440 | 28 | 97 |
| 7:59.7 | 1,600 | 2:29.9 | 104 | 652 | 87 | 28 | 76 |
| 7:52.8 | 3,200 | 2:27.7 | 109 | 670 | 88 | 27 | 107 |
| 7:50.1 | 4,800 | 2:26.9 | 110 | 673 | 88 | 29 | 118 |
| 7:53.3 | 6,400 | 2:27.9 | 108 | 669 | 88 | 29 | 130 |
| 7:44.7 | 8,000 | 2:25.2 | 114 | 689 | 89 | 29 | 58 |
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Workout Graph
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