Carsten Skau Jensen 300m row
300
Meters
1:32.1
Time
2:33.5
Pace
15
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 121 |
November 19, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.1 | 300 | 2:33.5 | 97 | 586 | 15 | 26 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 24 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 28 |
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Workout Graph
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