Carsten Skau Jensen 8000m row
8,000
Meters
44:51.0
Time
2:48.1
Pace
410
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 99 |
November 21, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.0 | 8,000 | 2:48.1 | 74 | 548 | 410 | 28 | 129 |
| 8:53.9 | 1,600 | 2:46.8 | 75 | 552 | 82 | 26 | 125 |
| 9:00.9 | 3,200 | 2:49.0 | 72 | 545 | 82 | 28 | 127 |
| 8:59.4 | 4,800 | 2:48.5 | 73 | 547 | 82 | 27 | 130 |
| 9:03.6 | 6,400 | 2:49.8 | 71 | 543 | 82 | 30 | 130 |
| 8:53.2 | 8,000 | 2:46.6 | 76 | 553 | 82 | 29 | 135 |
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Workout Graph
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