Carsten Skau Jensen 10000m row
10,000
Meters
55:56.1
Time
2:47.8
Pace
516
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1554 |
November 28, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:56.1 | 10,000 | 2:47.8 | 74 | 553 | 516 | 27 | 130 |
| 11:02.1 | 2,000 | 2:45.5 | 77 | 565 | 104 | 28 | 129 |
| 11:07.5 | 4,000 | 2:46.8 | 75 | 555 | 103 | 29 | 132 |
| 11:15.4 | 6,000 | 2:48.8 | 73 | 549 | 103 | 29 | 130 |
| 11:16.2 | 8,000 | 2:49.0 | 72 | 548 | 103 | 27 | 130 |
| 11:14.7 | 10,000 | 2:48.6 | 73 | 549 | 103 | 27 | 131 |
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Kvik/Pup