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Carsten Skau Jensen 8000m row

8,000

Meters

44:50.3

Time

2:48.1

Pace

403

Calories

131

Heart Rate

Average Watts74
Calories Per Hour539
Stroke Rate28
Stroke Count1258
Drag Factor90

November 29, 2023 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BobBob/Kvik

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:50.3 8,000 2:48.1 74 539 403 28 131
2:41.8 500 2:41.8 83 578 26 29 126
2:43.7 1,000 2:43.7 80 571 26 30 131
2:45.8 1,500 2:45.8 77 542 25 29 129
2:47.0 2,000 2:47.0 75 538 25 29 132
2:46.3 2,500 2:46.3 76 541 25 30 131
2:48.6 3,000 2:48.6 73 533 25 28 132
2:51.5 3,500 2:51.5 69 524 25 27 132
2:50.8 4,000 2:50.8 70 526 25 30 134
2:51.9 4,500 2:51.9 69 523 25 28 133
2:53.0 5,000 2:53.0 68 520 25 30 130
2:47.8 5,500 2:47.8 74 536 25 26 133
2:48.6 6,000 2:48.6 73 533 25 27 132
2:49.4 6,500 2:49.4 72 531 25 28 132
2:49.6 7,000 2:49.6 72 530 25 28 130
2:49.6 7,500 2:49.6 72 530 25 25 129
2:45.0 8,000 2:45.0 78 567 26 25 133

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Workout Graph

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