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Carsten Skau Jensen 8000m row

8,000

Meters

45:03.8

Time

2:48.9

Pace

402

Calories

130

Heart Rate

Average Watts73
Calories Per Hour535
Stroke Rate29
Stroke Count1311
Drag Factor83

December 02, 2023 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:03.8 8,000 2:48.9 73 535 402 29 130
2:40.0 500 2:40.0 85 585 26 30 127
2:44.6 1,000 2:44.6 78 568 26 29 128
2:46.4 1,500 2:46.4 76 540 25 30 131
2:48.9 2,000 2:48.9 73 532 25 31 128
2:46.9 2,500 2:46.9 75 539 25 29 130
2:49.9 3,000 2:49.9 71 529 25 30 130
2:50.5 3,500 2:50.5 71 527 25 31 131
2:49.3 4,000 2:49.3 72 531 25 28 131
2:50.3 4,500 2:50.3 71 528 25 30 132
2:53.2 5,000 2:53.2 67 519 25 33 131
2:51.1 5,500 2:51.1 70 526 25 28 132
2:52.4 6,000 2:52.4 68 522 25 29 130
2:51.1 6,500 2:51.1 70 526 25 29 130
2:50.5 7,000 2:50.5 71 527 25 29 135
2:51.4 7,500 2:51.4 70 525 25 26 134
2:47.1 8,000 2:47.1 75 538 25 27 133

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Workout Graph

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