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Carsten Skau Jensen 8000m row

8,000

Meters

44:56.0

Time

2:48.5

Pace

402

Calories

130

Heart Rate

Average Watts73
Calories Per Hour536
Stroke Rate29
Stroke Count1331
Drag Factor83

December 04, 2023 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:56.0 8,000 2:48.5 73 536 402 29 130
2:41.9 500 2:41.9 82 578 26 31 121
2:44.7 1,000 2:44.7 78 568 26 30 129
2:47.0 1,500 2:47.0 75 538 25 30 131
2:47.7 2,000 2:47.7 74 536 25 28 130
2:48.7 2,500 2:48.7 73 533 25 31 132
2:50.4 3,000 2:50.4 71 528 25 30 130
2:47.2 3,500 2:47.2 75 538 25 31 129
2:48.0 4,000 2:48.0 74 535 25 30 130
2:48.0 4,500 2:48.0 74 535 25 28 131
2:49.1 5,000 2:49.1 72 532 25 29 131
2:50.7 5,500 2:50.7 70 527 25 32 132
2:51.7 6,000 2:51.7 69 524 25 28 130
2:47.8 6,500 2:47.8 74 536 25 30 135
2:51.6 7,000 2:51.6 69 524 25 32 132
2:50.6 7,500 2:50.6 70 527 25 30 132
2:50.9 8,000 2:50.9 70 526 25 24 129

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Workout Graph

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