Carsten Skau Jensen 8000m row
8,000
Meters
44:55.0
Time
2:48.4
Pace
401
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 83 |
December 12, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.0 | 8,000 | 2:48.4 | 73 | 535 | 401 | 27 | 129 |
| 2:44.7 | 500 | 2:44.7 | 78 | 568 | 26 | 29 | 121 |
| 2:46.4 | 1,000 | 2:46.4 | 76 | 540 | 25 | 27 | 125 |
| 2:46.3 | 1,500 | 2:46.3 | 76 | 541 | 25 | 29 | 128 |
| 2:46.1 | 2,000 | 2:46.1 | 76 | 541 | 25 | 29 | 131 |
| 2:47.6 | 2,500 | 2:47.6 | 74 | 536 | 25 | 29 | 129 |
| 2:47.4 | 3,000 | 2:47.4 | 75 | 537 | 25 | 28 | 130 |
| 2:47.0 | 3,500 | 2:47.0 | 75 | 538 | 25 | 29 | 130 |
| 2:46.6 | 4,000 | 2:46.6 | 76 | 540 | 25 | 28 | 131 |
| 2:51.3 | 4,500 | 2:51.3 | 70 | 525 | 25 | 29 | 128 |
| 2:49.4 | 5,000 | 2:49.4 | 72 | 531 | 25 | 27 | 133 |
| 2:49.7 | 5,500 | 2:49.7 | 72 | 530 | 25 | 27 | 132 |
| 2:49.4 | 6,000 | 2:49.4 | 72 | 531 | 25 | 27 | 130 |
| 2:50.3 | 6,500 | 2:50.3 | 71 | 528 | 25 | 26 | 131 |
| 2:54.8 | 7,000 | 2:54.8 | 66 | 514 | 25 | 26 | 128 |
| 2:49.7 | 7,500 | 2:49.7 | 72 | 530 | 25 | 26 | 130 |
| 2:48.3 | 8,000 | 2:48.3 | 73 | 534 | 25 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.