Carsten Skau Jensen 5000m row
5,000
Meters
27:45.4
Time
2:46.5
Pace
256
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 82 |
June 25, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:45.4 | 5,000 | 2:46.5 | 76 | 553 | 256 | 25 | 115 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 547 | 51 | 28 | 108 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 553 | 51 | 28 | 116 |
| 5:38.5 | 3,000 | 2:49.2 | 72 | 542 | 51 | 27 | 117 |
| 5:26.4 | 4,000 | 2:43.2 | 81 | 573 | 52 | 20 | 119 |
| 5:33.0 | 5,000 | 2:46.5 | 76 | 551 | 51 | 22 | 119 |
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Workout Graph
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