Carsten Skau Jensen 5000m row
5,000
Meters
27:13.8
Time
2:43.3
Pace
260
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 81 |
June 28, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.8 | 5,000 | 2:43.3 | 80 | 572 | 260 | 22 | 116 |
| 5:25.8 | 1,000 | 2:42.9 | 81 | 574 | 52 | 25 | 116 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 18 | 115 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 568 | 52 | 22 | 116 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 547 | 51 | 23 | 117 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 570 | 52 | 22 | 117 |
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Workout Graph
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