Carsten Skau Jensen 5000m row
5,000
Meters
25:42.1
Time
2:34.2
Pace
266
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
July 05, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.1 | 5,000 | 2:34.2 | 95 | 620 | 266 | 19 | 113 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 617 | 53 | 19 | 108 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 619 | 53 | 20 | 112 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 54 | 20 | 116 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 619 | 53 | 21 | 118 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 614 | 53 | 20 | 113 |
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Workout Graph
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