Carsten Skau Jensen 8000m row
8,000
Meters
41:14.3
Time
2:34.6
Pace
422
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
July 08, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.3 | 8,000 | 2:34.6 | 95 | 613 | 422 | 19 | 115 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 19 | 105 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 19 | 107 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 637 | 27 | 19 | 116 |
| 2:33.7 | 2,000 | 2:33.7 | 96 | 608 | 26 | 20 | 114 |
| 2:32.7 | 2,500 | 2:32.7 | 98 | 636 | 27 | 20 | 113 |
| 2:32.1 | 3,000 | 2:32.1 | 99 | 639 | 27 | 20 | 115 |
| 2:33.0 | 3,500 | 2:33.0 | 98 | 635 | 27 | 20 | 116 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 603 | 26 | 20 | 119 |
| 2:36.4 | 4,500 | 2:36.4 | 91 | 598 | 26 | 20 | 118 |
| 2:33.9 | 5,000 | 2:33.9 | 96 | 608 | 26 | 19 | 118 |
| 2:36.0 | 5,500 | 2:36.0 | 92 | 600 | 26 | 20 | 118 |
| 2:36.7 | 6,000 | 2:36.7 | 91 | 597 | 26 | 20 | 117 |
| 2:36.5 | 6,500 | 2:36.5 | 91 | 598 | 26 | 20 | 117 |
| 2:37.6 | 7,000 | 2:37.6 | 89 | 593 | 26 | 20 | 116 |
| 2:36.5 | 7,500 | 2:36.5 | 91 | 598 | 26 | 20 | 117 |
| 2:35.4 | 8,000 | 2:35.4 | 93 | 602 | 26 | 20 | 120 |
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Workout Graph
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