Carsten Skau Jensen 8000m row
8,000
Meters
42:05.2
Time
2:37.8
Pace
417
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 114 |
July 18, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 8,000 | 2:37.8 | 89 | 594 | 417 | 19 | 115 |
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 26 | 20 | 108 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 584 | 26 | 20 | 109 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 584 | 26 | 21 | 112 |
| 2:38.3 | 2,000 | 2:38.3 | 88 | 591 | 26 | 20 | 115 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 595 | 26 | 20 | 115 |
| 2:37.0 | 3,000 | 2:37.0 | 90 | 596 | 26 | 20 | 112 |
| 2:37.0 | 3,500 | 2:37.0 | 90 | 596 | 26 | 20 | 116 |
| 2:37.8 | 4,000 | 2:37.8 | 89 | 593 | 26 | 20 | 117 |
| 2:38.6 | 4,500 | 2:38.6 | 88 | 590 | 26 | 19 | 119 |
| 2:37.9 | 5,000 | 2:37.9 | 89 | 592 | 26 | 19 | 118 |
| 2:38.5 | 5,500 | 2:38.5 | 88 | 590 | 26 | 19 | 118 |
| 2:38.3 | 6,000 | 2:38.3 | 88 | 591 | 26 | 20 | 119 |
| 2:39.6 | 6,500 | 2:39.6 | 86 | 586 | 26 | 20 | 117 |
| 2:39.2 | 7,000 | 2:39.2 | 87 | 587 | 26 | 20 | 119 |
| 2:37.1 | 7,500 | 2:37.1 | 90 | 595 | 26 | 20 | 119 |
| 2:31.8 | 8,000 | 2:31.8 | 100 | 640 | 27 | 20 | 121 |
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Workout Graph
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