Carsten Skau Jensen 8000m row
8,000
Meters
41:48.2
Time
2:36.7
Pace
416
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 110 |
July 21, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.2 | 8,000 | 2:36.7 | 91 | 597 | 416 | 19 | 116 |
| 2:37.2 | 500 | 2:37.2 | 90 | 595 | 26 | 20 | 107 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 600 | 26 | 20 | 110 |
| 2:35.7 | 1,500 | 2:35.7 | 93 | 601 | 26 | 20 | 114 |
| 2:36.7 | 2,000 | 2:36.7 | 91 | 597 | 26 | 20 | 117 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 20 | 107 |
| 2:37.3 | 3,000 | 2:37.3 | 90 | 595 | 26 | 20 | 114 |
| 2:35.5 | 3,500 | 2:35.5 | 93 | 601 | 26 | 20 | 117 |
| 2:37.5 | 4,000 | 2:37.5 | 90 | 594 | 26 | 19 | 117 |
| 2:37.8 | 4,500 | 2:37.8 | 89 | 593 | 26 | 19 | 118 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 594 | 26 | 19 | 119 |
| 2:35.3 | 5,500 | 2:35.3 | 93 | 602 | 26 | 19 | 123 |
| 2:40.2 | 6,000 | 2:40.2 | 85 | 584 | 26 | 19 | 119 |
| 2:37.1 | 6,500 | 2:37.1 | 90 | 595 | 26 | 19 | 117 |
| 2:37.3 | 7,000 | 2:37.3 | 90 | 595 | 26 | 20 | 120 |
| 2:33.5 | 7,500 | 2:33.5 | 97 | 609 | 26 | 21 | 123 |
| 2:35.6 | 8,000 | 2:35.6 | 93 | 601 | 26 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.