Carsten Skau Jensen 8000m row
8,000
Meters
41:36.7
Time
2:36.0
Pace
416
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 114 |
July 23, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.7 | 8,000 | 2:36.0 | 92 | 599 | 416 | 18 | 113 |
| 2:37.5 | 500 | 2:37.5 | 90 | 594 | 26 | 19 | 104 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 595 | 26 | 18 | 108 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 600 | 26 | 18 | 108 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 19 | 115 |
| 2:36.4 | 2,500 | 2:36.4 | 91 | 598 | 26 | 19 | 113 |
| 2:35.6 | 3,000 | 2:35.6 | 93 | 601 | 26 | 19 | 115 |
| 2:35.2 | 3,500 | 2:35.2 | 94 | 603 | 26 | 19 | 113 |
| 2:34.8 | 4,000 | 2:34.8 | 94 | 604 | 26 | 19 | 115 |
| 2:35.2 | 4,500 | 2:35.2 | 94 | 603 | 26 | 19 | 116 |
| 2:36.3 | 5,000 | 2:36.3 | 92 | 598 | 26 | 19 | 115 |
| 2:36.3 | 5,500 | 2:36.3 | 92 | 598 | 26 | 19 | 115 |
| 2:36.3 | 6,000 | 2:36.3 | 92 | 598 | 26 | 19 | 113 |
| 2:36.6 | 6,500 | 2:36.6 | 91 | 597 | 26 | 19 | 117 |
| 2:37.3 | 7,000 | 2:37.3 | 90 | 595 | 26 | 19 | 116 |
| 2:36.7 | 7,500 | 2:36.7 | 91 | 597 | 26 | 19 | 116 |
| 2:34.0 | 8,000 | 2:34.0 | 96 | 607 | 26 | 20 | 120 |
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Workout Graph
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