Carsten Skau Jensen 8000m row
8,000
Meters
41:08.3
Time
2:34.2
Pace
423
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 114 |
August 04, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.3 | 8,000 | 2:34.2 | 95 | 616 | 423 | 21 | 113 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 22 | 108 |
| 2:34.1 | 1,000 | 2:34.1 | 96 | 607 | 26 | 21 | 109 |
| 2:32.8 | 1,500 | 2:32.8 | 98 | 636 | 27 | 21 | 111 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 636 | 27 | 21 | 115 |
| 2:32.0 | 2,500 | 2:32.0 | 100 | 639 | 27 | 21 | 113 |
| 2:34.9 | 3,000 | 2:34.9 | 94 | 627 | 27 | 21 | 111 |
| 2:33.3 | 3,500 | 2:33.3 | 97 | 634 | 27 | 22 | 113 |
| 2:34.6 | 4,000 | 2:34.6 | 95 | 605 | 26 | 21 | 115 |
| 2:33.7 | 4,500 | 2:33.7 | 96 | 608 | 26 | 22 | 113 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 601 | 26 | 22 | 112 |
| 2:32.3 | 5,500 | 2:32.3 | 99 | 638 | 27 | 22 | 115 |
| 2:38.2 | 6,000 | 2:38.2 | 88 | 591 | 26 | 22 | 113 |
| 2:34.3 | 6,500 | 2:34.3 | 95 | 606 | 26 | 23 | 115 |
| 2:36.5 | 7,000 | 2:36.5 | 91 | 598 | 26 | 22 | 114 |
| 2:33.7 | 7,500 | 2:33.7 | 96 | 608 | 26 | 22 | 117 |
| 2:36.8 | 8,000 | 2:36.8 | 91 | 596 | 26 | 22 | 115 |
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Workout Graph
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