Carsten Skau Jensen 8000m row
8,000
Meters
41:58.3
Time
2:37.3
Pace
417
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 115 |
August 07, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.3 | 8,000 | 2:37.3 | 90 | 596 | 417 | 21 | 115 |
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 22 | 109 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 22 | 117 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 603 | 26 | 22 | 114 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 606 | 26 | 21 | 116 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 601 | 26 | 22 | 118 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 22 | 116 |
| 2:37.9 | 3,500 | 2:37.9 | 89 | 592 | 26 | 21 | 116 |
| 2:36.5 | 4,000 | 2:36.5 | 91 | 598 | 26 | 22 | 115 |
| 2:36.8 | 4,500 | 2:36.8 | 91 | 596 | 26 | 22 | 113 |
| 2:38.5 | 5,000 | 2:38.5 | 88 | 590 | 26 | 21 | 116 |
| 2:38.1 | 5,500 | 2:38.1 | 89 | 592 | 26 | 21 | 117 |
| 2:38.8 | 6,000 | 2:38.8 | 87 | 589 | 26 | 22 | 117 |
| 2:40.2 | 6,500 | 2:40.2 | 85 | 584 | 26 | 21 | 119 |
| 2:40.6 | 7,000 | 2:40.6 | 84 | 582 | 26 | 21 | 116 |
| 2:39.9 | 7,500 | 2:39.9 | 86 | 585 | 26 | 22 | 116 |
| 2:40.4 | 8,000 | 2:40.4 | 85 | 583 | 26 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.